Counselling in Harpenden, Herts (Grove Counselling)

Introduction to Counselling

Counselling/Psychotherapy in and around Harpenden,
Redbourn, St Albans, Wheathampstead, Hatfield,
Welwyn Garden City, Kimpton, Codicote, Markyate,
Hitchin, Knebworth, Hemel Hempstead and Hertfordshire.

Everyone experiences difficulties and challenges at some point in time. These states of mind can affect the way we enjoy our lives, and the lives of people around us.

Sometimes it can prove too difficult for us to resolve these issues on our own and it is at this point that counselling and psychotherapy can help. Read more about what to expect.

I am Alexandra Tresman MA MBACP (Accred), a counsellor/psychotherapist with years of experience working with children and adults. Read more about me.

I accept referrals from insurance companies:
AXA PPP, Aviva, Vitality, Aetna Global Benefits, BUPA, Healix

What I Can Help You With

Confidence
Depression
Stress, including work stress
Anxiety (social, health panic attacks)
Abuse (mental, physical, sexual)
Domestic violence
Addictions (alcohol, drugs, gambling, sex)
Relationship difficulties
Separation/divorce
Loss/bereavement
Bullying
Eating disorders
Self harming
Cultural issues
Sexual issues
Infertility
Anger
Low self-esteem
Survivors of childhood abuse